i don't have much to say, but hey, here's a really interesting, guilt-inducing quote.

"To a significant degree, we are an overfed and undernourished nation digging an early grave with our teeth, and lacking the energy that could be ours because we overindulge in junk foods. We need a generation of young people who, as Daniel, eat in a more healthy manner than to fare on the "king's meat" --and whose countenances show it."
~Ezra Taft Benson, BYU Devotional 1979

Yikes!